About Nutritionflow
Empowering individuals across Austria with evidence-based nutrition guidance and personalized consultation services.
Our Journey to Nutrition Excellence
Nutritionflow was founded with a simple vision: to make professional nutrition guidance accessible to everyone in Austria. We recognized that personalized nutrition consultation can transform how people approach wellness, energy levels, and overall quality of life.
Our team of experienced nutrition professionals understood that one-size-fits-all advice simply doesn't work. Each individual has unique dietary preferences, lifestyle patterns, health goals, and food sensitivities. We built Nutritionflow to bridge the gap between generic nutrition information and truly personalized consultation that respects individual circumstances.
Today, we're proud to support individuals across Austria in making informed dietary choices that align with their personal goals and values. Our approach combines current nutrition science with practical, actionable guidance you can implement immediately.
Our Mission & Values
Evidence-Based Approach
Our consultation services are grounded in current nutritional science and research. We stay informed about the latest findings to provide you with guidance based on credible, peer-reviewed information rather than trends or marketing claims.
Personalized Solutions
We reject the idea of generic nutrition plans. Every consultation is tailored to your lifestyle, preferences, cultural background, and specific goals. Your unique circumstances shape the guidance you receive.
Transparent Partnership
We believe in open communication and realistic expectations. Our consultants work with you as partners in your wellness journey, not authority figures dictating what you should eat.
Meet Our Team
Our experienced nutrition professionals are dedicated to providing you with evidence-based guidance and personalized support for your wellness goals.
Petra Steiner
Head Nutrition Consultant
Dr. Steiner brings over fifteen years of experience in clinical nutrition and dietary assessment. She specializes in working with individuals navigating complex dietary needs, whether due to lifestyle preferences, food sensitivities, or specific wellness goals. Her approach combines scientific evidence with practical implementation strategies that respect real-world constraints.
Klaus Hoffmann
Sports Nutrition Specialist
Klaus works extensively with active individuals and athletes seeking to optimize nutrition for performance and recovery. With a background in exercise physiology and nutrition science, he understands how training intensity, timing, and dietary composition interact. His consultations help clients balance fueling needs with overall wellness objectives in ways that feel sustainable.
Sarah Wagner
Wellness Nutrition Consultant
Dr. Wagner specializes in helping individuals develop sustainable nutrition patterns that support long-term wellness and energy. She has particular expertise in addressing nutritional concerns related to stress, sleep quality, and overall lifestyle balance. Her consultations focus on building positive relationships with food while respecting cultural food traditions and personal preferences.
What Sets Us Apart
Personalized Consultation Sessions
Each session is designed specifically for your situation. Our consultants take time to understand your unique circumstances, preferences, and objectives.
Local Expertise for Austria
Based in Innsbruck, our team understands local food culture, seasonal availability, and regional nutritional preferences.
Evidence-Based Guidance
Our recommendations are grounded in current nutrition research, not trends or marketing. We explain the "why" behind our suggestions.
Practical, Actionable Plans
We focus on strategies you can actually implement in your daily life, considering your budget, schedule, and food preferences.
Ongoing Support
Nutrition consultation is not a one-time event. We support you through the process of making dietary changes that stick.
Respectful, Non-Judgmental Approach
We meet you where you are and work collaboratively toward your goals without judgment or unrealistic expectations.
What Our Clients Say
"I came to Nutritionflow completely overwhelmed about what to eat. Dr. Steiner took the time to understand my lifestyle, my food preferences, and my energy goals. The guidance I received was practical and evidence-based, not a restrictive diet that would never work for me. Three months in, I have more stable energy throughout the day and I'm actually enjoying meals again. This wasn't about perfection—it was about making informed choices that fit my life."
— Marcus Pleininger, Vienna
Software Developer
"As someone who trains regularly, I thought I knew how to fuel properly, but I was getting headaches and afternoon crashes. Klaus helped me understand the timing and composition of what I needed. He didn't create some complicated plan—he showed me simple adjustments that made a huge difference in my training and recovery. The consultation was worth every euro."
— Katarina Novak, Graz
Fitness Instructor
"I had tried so many different nutritional approaches and nothing seemed to stick. What was different about Nutritionflow was that Dr. Wagner actually listened to what was important to me. We built a plan around my schedule and my preferences, not the other way around. I appreciated the honest, judgment-free approach. This felt like a partnership, not someone telling me I was doing everything wrong."
— Elena Rossi, Linz
Project Manager
Connect With Our Team
Have questions about our approach or want to learn more about nutrition consultation? Our team is here to help you get started on your wellness journey.